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Earth energy represents stability, nourishment, and grounding. Individuals with a dominant Earth element tend to be nurturing, compassionate, and dependable.

ORGANS: Stomach and Spleen
IMBALANCES: Digestive issues, overthinking, worry, a sense of feeling stuck
BALANCED: Grounding, good digestion, emotional resilience, a sense of stability
SEASON: Late Summer
5e Earth products restore stability to foster a sense of rootedness and emotional resilience and aids in grounding and good digestion.

Fire represents passion, transformation, and the radiant energy of life. Individuals with a dominant Fire element tend to be charismatic, expressive, and sociable when in balance.

ORGANS: Heart and Small Intestine
IMBALANCES: emotional instability, excessive excitement, lack of joy/depression, difficulty connecting with others, lack of self-love
BALANCED: joy, healthy relationships, renewed passion, self-love and compassion for others
SEASON: Summer
5e Fire products foster a vibrant sense of joy, healthy relationships, passion, and authentic self-expression.

Metal energy represents clarity, precision, and strength. Individuals with a dominant Metal element tend to be organized, disciplined, and have a strong sense of integrity when in balance.

ORGANS: lungs, large intestine
IMBALANCES: respiratory issues, constipation/diarrhea, grief, rigidity, self-hatred and/or an overly critical nature
BALANCED: clear thinking, inspired, strong immunity, spiritual connection
5e Metal products support clear thinking, strong immunity, respiratory health, and a greater sense of clarity and purpose.

Water represents fluidity, introspection, and the wisdom of the subconscious. Individuals with a dominant Water element tend to be deep thinkers, introspective, and adaptable.

ORGANS: kidneys, bladder
IMBALANCES: fear, anxiety, insecurity, difficulty in adapting to change, adrenal fatigue, urinary problems
BALANCED: strong sense of intuition, connection to inner self, courageous, energetic
SEASON: Winter
5e Water products bolster the source of energy in the body and helps to access innate wisdom, overcome fear, and find a deeper connection to the true self.

Wood represents growth, flexibility, and the power of initiation. Individuals with a dominant Wood element tend to be ambitious, innovative, and goal-oriented when in balance.

ORGANS: liver, gallbladder
IMBALANCES: excessive anger, irritability, lack of direction, hopelessness, feeling stuck
BALANCED: adaptability, a sense of purpose, forward movement
SEASON: Spring
5e Wood products support personal growth, improved decision-making, and a greater ability to navigate life’s challenges with grace and resilience.